Adventures in Awakening

Adventures in Awakening


"Traysi & Tom are a power couple couple, 

that bring love into the room." 

- Rev. Christian Sorenson - Director, Seaside Center for Spiritual Living, Encinitas, CA

Traysiah & Thomas

Traysiah Spring & Thomas Bakken are award winning Authors, Meditation and Yoga Teachers and Conscious Living Facilitators.

Born in Canada, Traysi has been meditating for over 48 years and has been studying the "nature of consciousness" with spiritual masters for most of her life. She recently spent several months in India, at the Parmarth Niketan Ashram, where she taught meditation and studied Vedic Knowledge.

Tom was a teacher in Minnesota for over 30 years and brought meditation to "at risk" youth at a Juvenile Correctional Facility. He has been teaching meditation in person and online for over 25 years.

Together, they have been bringing Meditation, Ayurveda, Emotional Freedom Technique, Clean Green Eating, OmMotion and many other awakening modalities to the world, through online and in person classes and retreats.

"Tom and Traysi are the best of the best!

They are excellent teachers, speakers and even entertainers!"

- Debra Pone​man, Best selling Author, Global New Thought Leader, "Yes to Success" Seminars

Working with Dr. Deepak Chopra

Traysiah and Thomas met at a meditation retreat hosted by Dr. Deepak Chopra, at The Chopra Center for Wellbeing, in San Diego, California.

Although, they came from very different backgrounds, Traysi and Tom were both inspired to become Certified Chopra Instructors in Meditation and Ayurveda. They married soon after, then worked for many years as Meditation and Ayurveda Instructors at The Chopra Center. 

Their passion is to discover new ways to accelerate the awakening process and to share it with others, in a down to earth and practical way.

"Traysi and Tom are outstanding speakers and teachers. They have a natural way of presenting a topic with interest, clarity and enthusiasm, that engages the audience."

- Reverend Blake Isaac, Questhaven Retreat Center, San Marcos, CA

Traysiah & Thomas

Full Bio's

Traysiah Spring

Traysiah Spring is an award winning author, Vedic astrologer and holistic facilitator.

She was born and raised in the 'wilds' of Canada and has been meditating for more than 48 years. She was first introduced to meditation at eleven years old, and had a profound experience of vast inner expansion and peace.

This set the path of her life, clearly in the direction of exploring the infinite potential of human consciousness.

Throughout her life, she has been fortunate to study in the living presence of some of the great spiritual masters of our time, such as His Holiness Maharishi Mahesh Yogi, Dr. Deepak Chopra, Amma-ji, Pujya Swamiji and Sadhvi Bhagawati Saraswati.

She studied ancient Vedic Wisdom at Maharishi International University, majoring in Ayurveda (holistic health) and Vedic Astrology, then worked as an Ayurvedic Practitioner for many years, as well as, assisted in opening three Ayurvedic Clinics across Canada. 

"Traysiah truly embodies the omnipresence of Spirit."

- Abby G., La Jolla, CA

She lived in the meditation community of Fairfield, Iowa for many years and meditated regularly with large groups of between 1,200 and 2,000 people in grand golden domes. She is grateful for this opportunity, as it was a time of powerful inner awakening experiences.

She continued her studies in Vedic Astrology, with Master Astrologer Mark Kincaid of Nature's Astrology and has gone on to do Vedic Chart Consultations for countless clients all over the world. She especially has a strong following in Australia and New Zealand.


Traysi then trained to become a Certified Instructor with Dr. Deepak Chopra, in Ayurveda and Meditation and worked for years at Dr. Chopra's Center for Well-Being, in San Diego, CA, as an Ayurvedic Consultant and Meditation Instructor.

At that time, Traysi met Tom and they started their grand adventure together. 

Traysi continued her training in the Holistic Arts, becoming a Certified Yoga Instructor, Clinical Hypnotherapist, a Master in Guided Imagery, a Certified Advanced E.F.T. Practitioner, a Certified TranscenDance Facilitator, an Advanced Past Life Facilitator, Soul Coach and a Passion Test Facilitator, among other things. She is also a Certified Nursing Assistant for Acute Care.

"What an amazing gift from the universe, you are, Traysiah!"

- Sadhvi Bhagawati Saraswati, Parmarth Niketan Ashram, Rishikesh, India

In 2021-2022, Traysiah went to Rishikesh, India for several months, where she had the opportunity to work with the world-renowned spiritual leader, Sadhvi Bhagawati Saraswati, at the Parmarth Niketan Ashram, which is on the banks of the Ganges River, at the foothills of the Himalayas.

The Rishikesh area is where Yoga and Meditation originated thousands of years ago, and Traysiah had the great honor of being a regular meditation instructor at the ashram. 

Traysi also had the great pleasure of working closely with

global 'New Thought' leaders, and bestselling authors, Debra Poneman and Marci Shimoff, of Your Year of Miracles and Yes to Success.

"We’ve both had astrology readings with Traysi and have been very impressed with the depth of her knowledge and usefulness of her guidance."

- Debra Poneman & Marci Shimoff - Global New Thought Leaders & Best Selling Authors

Everything is for Our Awakening

Traysiah has had the great joy of focusing her life on exploring our inner world of consciousness. And what she has discovered - is that everything in our life is for our highest good - for our absolute awakening.

Traysiah continues to be passionate about exploring this vast and eternal realm within, and discovering new ways to share it with others.


"Tom excels at creating a supportive rapport with students, and is willing to go the extra mile to ensure that students truly experience learning."

- Susan Mills, Executive Director Tri-County Community Corrections (Retired),

Crookston, MN

Thomas Bakken

Thomas Bakken is an award winning author and gifted teacher.

He was born and raised in a little town in northern Minnesota, where he was a teacher for over 30 years. He got his Masters Degree in Special Education, as he was always inspired to give "compassion to those who need it most".

He fulfilled this intention by working in the most challenging of learning environments, such as a prison, and a juvenile correctional facility, where he taught long-term prisoners, "at risk" youth, and children with special needs, for many years.

He taught for most of his life, with his first wife, Kathryn, by his side. She was a powerful force in education and was his daily example of how to strive for excellence as a teacher. She retired after 34 dedicated years of teaching, and within a year, was diagnosed with cancer.

Tom was devastated, but became her loyal support system through a two year painful journey. During this time, Kathryn and Tom discovered meditation as a way to alleviate stress and help with the healing process. They traveled together to the Chopra Center in San Diego, CA for a week of healing treatments and classes. But Kathryn's cancer was too far advanced and her journey ended, when she passed in 2012.

Tom continued teaching on his own, but was less interested in the regular curriculum. He started to bring meditation to his students at the Juvenile Correctional Facility, as a way to bring healing to himself, as much as his students.

What he discovered, was that the students had definite changes in their behavior with the meditation. They would be more calm, clear and focused with their studies, as well as, more harmonious in their disposition. The students were resistant at first to engage in the meditations, but after a while, they started asking for it and it became a cherished part of their morning routine.

The daily meditation practice also helped Tom tremendously in moving through the painful grieving process, after Kathy passed. 

He received a letter sometime later, from one of his students that had been through a particularly difficult upbringing, involving gangs and drugs. The student wanted to tell Tom how much the meditations had helped him and had given him hope for a better life. Tom was so inspired by the letter, but soon afterwards, he heard the tragic news that the young man was killed in a gang shooting.

All of these experiences woke Tom up to the power of meditation and he knew that he was ready for a new focus in his life. He decided to go back to the Chopra Center to continue learning more about meditation.

It was there that he met Traysi and they became instant friends. They were both inspired to become Chopra Certified Instructors and over the next few years, they stayed in contact and continued to inspire each other at a distance.

Traysi was living in San Diego and Tom was still living in Minnesota at the time, and over time, the long distance friendship started to blossom into something more.

Eventually, Tom retired from teaching in Minnesota and moved to San Diego, California, where Traysi and Tom trained together as Chopra Instructors in both Ayurveda and Meditation. Then they got married and started teaching meditation at the Chopra Center.

In California, Tom also continued working as a school teacher, at a Preparatory Charter School, where he brought meditation to their students, as well.

Tom and Traysi now live in Blaine, Washington, and Tom continues to bring meditation to his students as an online teacher. He teaches students all over the country, through a national online school - Edgenuity.

Now, Tom and Traysi teach meditation and other programs in the local community of Blaine, Washington, as well as lead a regular group meditation online. They also teach classes in many holistic modalities, including - OmMotion, Clean Green Eating, E.F.T., Ayurveda and Vedic chanting.

"Everything in life is for our awakening."

- Tom Bakken